Episode 271: The Reboot Checklist: Catch Yourself Before Burning Out (Reflection & Leadership)
The Smart Thinking Podcast
<p>What is your process to monitor your life? How are you proactively stopping yourself from burning out?</p>
<p>Take a listen as we discuss the symptoms, signs and solutions for burnout and share a process for you to check yourself! </p>
<ul>
<li>Describe the behaviors you have when you know you need a reboot</li>
<li>List your processes for reducing stress and being present</li>
<li>Describe a time when you needed a reboot</li>
</ul>